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Empathy.
Empowerment.
Embodiment.
Mentally Here
Mentally Here...
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You are here, showing up for yourself.
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I am here to meet you where you are.
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Here to provide support, foster connection, and normalize authentic conversations about mental health and wellness.
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We strive to be present, in the moment, mentally here.
Welcome to the Mentally Here Community!
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Sara Kercho strives to provide a safe and supportive space for individuals looking for support on their wellness journey. Mentally Here offers a variety of services to help you embody your true self.
Note from Sara: I'm proud of you for prioritizing yourself or your group's wellness. My goal is for all of my clients to feel empowered during and after our time together. I bring an open-minded, nonjudgmental presences to our work together so you have the space to safely explore the areas of yourself that need attention. Thank you for allowing me to hold space for you to be truly heard and develop a deeper connection with yourself.
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Individual Therapy
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Personalized, compassion-focused therapy for teens and adults, EMDR
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Workshops
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Improve overall wellness, mindset, and mind-body connection​
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Movement & Mindfulness
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Dance, somatic movement, meditation, restorative and yin yoga
TESTIMONIALS
Allie Hudak, Birdville HS
"I highly recommend bringing Sara in to work with your team! She is excellent at connecting with them and speaking on mental health related to dance and a team dynamic!"
Mandi Dixon, LPC
"Sara feels like a warm hug!"
“Sara is an amazing therapist and skilled at helping people connect mind and body. She goes above and beyond for her clients.“
Katy Kimbro, LPC-Associate
Ke'Auna Walton, Ferris HS
"Sara is patient, attentive, knowledgeable, and always respectful. She has intentionally created a safe space where our dancers feel comfortable being open and honest. Because of that environment, our team has learned to lean into tough conversations rather than avoid them. Those conversations have led to real growth, accountability, and deeper trust, ultimately strengthening us as individuals and as a team. My dancers genuinely enjoy their time with Sara, and the impact of her work continues well beyond each session."
